Important Class Notices
ALL YOGA CLASSES GO VIRTUAL!
YOGA AND MEDITATION CLASSES
Thursday Night Wisdom Calls with Mohawk Elder Diane Longboat.
Friday Night Choir 7-8pm YES COMMUNITY CHOIR(VIRTUAL)
Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL)
Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)
Tuesday Morning Yoga 10-11am YES YOGA (VIRTUAL)
Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)
Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)
Saturday Morning Yoga 10-11am YES YOGA (VITUAL)
Do you need zoom links for the class you want to take? CLICK HERE
Stay after our Morning yoga classes for a 15/20 min cardio and resistance workout. If you have weights have them ready to move from yoga to a cardio work out!
Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio!
Sunday Night PJ Yoga. 9-10pm. Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂 so far it seems we have had one every other week!