Important Class Notices
All yoga classes are on, we continue VIRTUAL for now.
YES we will be back in our spaces as soon as we are given the go-ahead. Plus we will continue to have the online option in tandem with our in person classes.
YOGA AND MEDITATION CLASSES
Thursday Night Choir 7-8pm COMMUNITY CHOIR (on pause)
Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL) NEW SESSION INFO
Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)
Tuesday Morning Yoga 10-11am YES YOGA (VIRTUAL)
Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)
Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)
Thursday Lunch Time Corporate Time Slot 12-1pm YES YOGA (VIRTUAL)
Saturday Morning Yoga 10-11am YES YOGA (VITUAL)
Do you need zoom links for the class you want to take? CLICK HERE
Stay after our Morning yoga classes for a 15/20 min cardio and resistance workout. If you have weights have them ready to move from yoga to a cardio work out!
Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio!
Thursday Afternoon Tea & Book Reading 4:30pm. Reading the Eight Sacred Responsibilities by Cathy Mines, Director of Wellness at Reach Yoga.
Tuesday 4:30pm Yoga & The Sonic Slider for all who have a Sonic Slider Tuning Fork.
Sunday Night PJ Yoga. 9-10pm. Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂 so far it seems we have had one every other week!
All of our classes are on in our virtual platform ( ZOOM)
We will contiune this way until it is deemed safe to returne to our group class locations.
Keep showing up for yourselves, our community is strong and united.