Reach Yoga Lifestyle

Reach Star Yoga Star Lifestyle

A community based on flexibility of mind and heart

 

 

Important Class Notices 

ALL YOGA CLASSES GO VIRTUAL!

YOGA AND MEDITATION CLASSES 

August Long Weekend:

Yes Saturday Morning Yoga!  Yes Monday Night Yoga!

No Friday Afternoon Tea and Book Reading. 

Thursday Night Choir 7-8pm   COMMUNITY CHOIR (on pause)

 Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL)

Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

Tuesday Morning Yoga 10-11am YES YOGA  (VIRTUAL)

Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)

Saturday Morning Yoga 10-11am YES YOGA (VITUAL)

Do you need zoom links for the class you want to take? CLICK HERE

EXTRA TREATS 

Stay after our Morning yoga classes for a 15/20 min cardio and resistance workout. If you have weights have them ready to move from yoga to a cardio work out!
Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio!

Sunday Night PJ Yoga. 9-10pm.  Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂 so far it seems we have had one every other week!

 

Recap

All of our classes are on in our virtual platform ( ZOOM) 

We will contiune this way until it is deemed safe to returne to our group class locations.

Keep showing up for yourselves, our community is strong and united.