Reach Yoga Lifestyle

Reach Star Yoga Star Lifestyle

A community based on flexibility of mind and heart

Important Class Notices 

All yoga classes are on, we continue VIRTUAL for now.

YES we will be back in our spaces as soon as we are given the go-ahead. Plus we will continue to have the online option in tandem with our in person classes.

YOGA AND MEDITATION CLASSES  

Thursday Night Choir 7-8pm   COMMUNITY CHOIR (on pause)

 Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL) NEW SESSION INFO

Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

Tuesday Morning Yoga 10-11am YES YOGA  (VIRTUAL)

Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)

Thursday Lunch Time Corporate Time Slot 12-1pm YES YOGA (VIRTUAL)

Saturday Morning Yoga 10-11am YES YOGA (VITUAL)

Do you need zoom links for the class you want to take? CLICK HERE

EXTRA TREATS 

Stay after our Morning yoga classes for a 15/20 min cardio and resistance workout. If you have weights have them ready to move from yoga to a cardio work out!
Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio!

Thursday Afternoon Tea & Book Reading 4:30pm. Reading the Eight Sacred Responsibilities by Cathy Mines, Director of Wellness at Reach Yoga. 

Tuesday 4:30pm Yoga & The Sonic Slider for all who have a Sonic Slider Tuning Fork.

Sunday Night PJ Yoga. 9-10pm.  Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂 so far it seems we have had one every other week!

 

Recap

All of our classes are on in our virtual platform ( ZOOM) 

We will contiune this way until it is deemed safe to returne to our group class locations.

Keep showing up for yourselves, our community is strong and united.