Reach Yoga Lifestyle

Reach Star Yoga Star Lifestyle

A community based on flexibility of mind and heart

Important Class Notices 

ALL YOGA CLASSES GO VIRTUAL!

YOGA AND MEDITATION CLASSES 

 Thursday Night Wisdom Calls with Mohawk Elder Diane Longboat.

Friday Night Choir 7-8pm  YES COMMUNITY CHOIR(VIRTUAL)

 Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL)

Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

Tuesday Morning Yoga 10-11am YES YOGA  (VIRTUAL)

Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)

Saturday Morning Yoga 10-11am YES YOGA (VITUAL)

Do you need zoom links for the class you want to take? CLICK HERE

EXTRA TREATS 

Stay after our Morning yoga classes for a 15/20 min cardio and resistance workout. If you have weights have them ready to move from yoga to a cardio work out!
Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio!

Sunday Night PJ Yoga. 9-10pm.  Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂 so far it seems we have had one every other week!