Reach Yoga Lifestyle

Reach Star Yoga Star Lifestyle

A community based on flexibility of mind and heart

Important Class Notices

 

YOGA AND MEDITATION CLASSES  (live class links here)

 Thursday Night Choir 7-8pm   COMMUNITY CHOIR (on pause)

 Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL) NEW SESSION INFO 

 Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

 Tuesday Morning Yoga 10-11am YES YOGA  (VIRTUAL)

 Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)

 Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)

 Thursday Lunch Time Corporate Time Slot 12-1pm YES YOGA (VIRTUAL) 

Saturday Morning Yoga 10-11am YES YOGA (VITUAL) 

 

Do you need zoom links for the class you want to take? CLICK HERE

 EXTRA TREATS

Stay after our Morning yoga classes for a 15/20 min cardio dance workout. If you have weights have them ready to move from yoga to a cardio work out! 

Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio! 

 

Thursday Afternoon Tea & Book Reading 4:30pm. Reading the Eight Sacred Responsibilities by Cathy Mines, Director of Wellness at Reach Yoga

 

Tuesday 4:30pm Yoga & The Sonic Slider for all who have a Sonic Slider Tuning Fork.(on Pause)

 

Sunday Night PJ Yoga. 9-10pm.  Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂 so far it seems we have had one every other week!

Recap

All of our classes are on in our virtual platform ( ZOOM) 

We will contiune this way until it is deemed safe to returne to our group class locations.

Keep showing up for yourselves, our community is strong and united.