Reach Yoga Lifestyle

Reach Star Yoga Star Lifestyle

A community based on flexibility of mind and heart

Winner Readers Choice award 2021

Important Class Notices

REACH YOGA CLASSES AND OUR OFFICE WILL BE CLOSED

December 8th-13th & December 26th-29th

Virtual New Years Eve Yoga 7-9pm $22.00

Full schedule Begins Monday January 2nd 2023!

YOGA AND MEDITATION CLASSES  (live zoom class links here)

Monday Night Yoga 7:30-8:30pm YES YOGA (IN-PERSON & VIRTUAL)

Tuesday Morning Yoga 10-11am YES YOGA  (IN-PERSON & VIRTUAL)

Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL) NEW SESSION INFO 

Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL) 

Thursday Morning Yoga 10-11am YES YOGA ( VIRTUAL) 

Saturday Morning Yoga 10-11am YES YOGA (VITUAL)  IN PERSON STARTS JANUARY 7th!

Thursday Night Choir 7-8pm   COMMUNITY CHOIR (on pause)

EXTRA TREATS

Stay after our Morning yoga classes for a 15/20 min cardio dance workout. If you have weights have them ready to move from yoga to a cardio work out! 

Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio! 

Thursday Afternoon Tea & Book Reading 1:00-2pm. Reading the Eight Sacred Responsibilities by Cathy Mines, Director of Wellness at Reach Yoga

Friday Mornings 7:00-8:00am Yoga & The Sonic Slider for all who have a Sonic Slider Tuning Fork. January Session 6th-27th. 4 weeks $44.00. Register by sending your e-transfer to info@reachyoga.ca

Sunday Night PJ Yoga. 9-10pm.  Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂

REACH YOGA CLASSES AND OFFICE WILL BE CLOSED

December 8th-13th & December 26th-29th

Virtual New Years Eve Yoga 7-9pm $22.00 Yoga, Meditation and Writing Exercises.

Full schedule Begins Monday January 2nd 2023!