Important Class Notices (see below for any closures)
YOGA AND MEDITATION CLASSES (live zoom class links here)
Monday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)
Tuesday Morning Yoga 10-11am YES YOGA (VIRTUAL)
Tuesday Night Meditation Circles 6-7pm YES (VIRTUAL) NEW SESSION INFO
Tuesday Night Yoga 7:30-8:30pm YES YOGA (VIRTUAL)
Thursday Morning Yoga 10-11am YES YOGA (VIRTUAL)
Saturday Morning Yoga 10-11am YES YOGA (VITUAL)
Thursday Night Choir 7-8pm COMMUNITY CHOIR (on pause)
Stay after our Morning yoga classes for a 15/20 min cardio dance workout. If you have weights have them ready to move from yoga to a cardio work out!
Saturday Mornings we have barefoot walking club ‘virtual style’ before the Cardio!
Tuesday Afternoon Tea & Book Reading 2:00pm. Reading the Eight Sacred Responsibilities by Cathy Mines, Director of Wellness at Reach Yoga
Tuesday 4:30pm Yoga & The Sonic Slider for all who have a Sonic Slider Tuning Fork.(on Pause)
Sunday Night PJ Yoga. 9-10pm. Not every Sunday, but as many as I can give. Check the Class links page, if there is a link, then there is a class 🙂
YES we have yoga on the Canada Day Long Weekend!